Super Smoothie with Avocado Seeds

Super smoothie! Adding avocado seeds to your morning smoothie is so beneficial. 70% of the antioxidants in avocados are found in the seed!  I keep my avocado seeds in a small bowl next to my Vitamix and toss one in when making a smoothie.  For easier blending, quarter the seed before adding.

Avocado Seed Benefits

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